Competition
How Do I Prepare for My First BJJ Competition?
A complete guide to preparing mentally and physically for your first jiu-jitsu tournament.
3 min readRead Answer
All Questions
COMPETITION
Prepare for tournaments and compete
Competition
How Do I Deal with Competition Nerves?
Strategies to manage pre-competition anxiety and perform your best when the pressure is on.
3 min readRead Answer
Competition
What Should I Eat Before a BJJ Competition?
Nutrition guidelines for competition day - what to eat, when to eat, and what to avoid.
3 min readRead Answer
Competition
Should I Compete as a White Belt?
The pros and cons of competing early in your BJJ journey, and why waiting might not be the best strategy.
3 min readRead Answer
Competition
How Do I Cut Weight for a BJJ Competition?
Safe weight cutting strategies for BJJ competitions - how much to cut, timing, and methods that won't destroy your performance.
3 min readRead Answer